Music and Mindfulness: Virtual Yoga

Every Monday in April at 6PM and Thursday at 8:00AM EST

“We have changed the format of our upcoming Yoga: Music and Mindfulness Practice on April 18th, 2020 to accommodate CDC regulations. This event has been transformed into a virtual series to continue to engage our community. The series will now be in 8 parts, each featuring APO musicians and original scores that accompany our yoga instructor, Dan Carter, as he leads unique practice’s focused on different parts of the body at varying levels of difficulty. Expect fun musical themes from Cher to Country Ballads, Boy Bands to Female Singer-Songwriters of the 90’s and early 2000’s videos.


These practices will take place online throughout the month of April on Monday’s at 6:00pm EST and Thursday’s at 8:00am EST. To register for these $15.00 suggested donation practices, please click on the practice titles below. If you are unable to attend our virtual event but would still like to donate to support our musicians, please click here.



Practice #1: “Cocktail Men” Thursday, April 2nd, 8:00-8:30am EST

Practice #2: “Believe” Monday, April 6th, 6:00-6:30pm EST

Practice #3: “Cocktail WomenThursday, April 9th, 8:00-8:30am EST

Practice #4: “One Of UsMonday, April 13th, 6:00-6:30pm EST

Practice #5: “Girlbands” Thursday, April 16th, 8:00-8:30am EST

Practice #6: “Disco” Monday, April 20th, 6:00-6:30pm EST

Practice #7: “Thank You” Thursday, April 23rd, 8:00-8:30am EST

Practice #8: “Landslide” Monday, April 27th, 6:00-6:30pm EST

Other Shows