Music and Mindfulness: Practice II

February 22, 2020, 10AM & 12PM

APO’s Music and Mindfulness series consists of 3-practices pairing yoga with live orchestra music. Original scores weave together familiar, popular tunes in a serene and contemplative style with yoga led by instructor, Dan Carter. Come to Arena Stage at the Mead Center for a fully immersive meditative practice that will rejuvenate you for the week ahead.

Musical selections to be announced soon for this practice.

Practice II

February 22, 2020, 10 am & 12 pm

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