Music and Mindfulness Series II

13 Apr 2019 | 6:00PM EDT

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Join The American Pops for innovative yoga practices in the Molly Smith Study at Arena. Each practice will feature live music to create a peaceful backdrop as instructor Michael Peterson guides you on a journey through yoga and meditation. Runtimes 70 mins. All practices at Molly Smith Study.


PRACTICE II 
April 13, 2019, 6 pm


This practice will feature early American folk music. Let these gentle, familiar tunes inspire reflection of the past and groundedness us as we look to the future.


MICHAEL PETERSON is a Professional Level 500-hour Kripalu Yoga Teacher and a Thai Massage bodyworker certified with the Thai Institute of Healing Arts. He is the Director of Yoga Teacher Training for Mind the Mat Studio. He received his initial 200-hour teaching certification from Yoga to the People in NYC and is a Registered Yoga Teacher with Yoga Alliance. Michael is based in Washington, DC where he guides private clients, group classes, workshops and trainings. He holds a Bachelor’s of Fine Arts from Boston University and has studied dance, the Alexander Technique and Reiki energy-work. He draws on his study in this range of modalities to broaden and deepen the yoga experience for his students. 
www.MichaelPetersonYoga.com


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