Saturday, October 26, 2019 - 10am & 12pm
APO’s Music and Mindfulness series consists of 3-practices pairing yoga with live orchestra music. Original scores weave together familiar, popular tunes in a serene and contemplative style with yoga led by instructor, Dan Carter. Come to Arena Stage at the Mead Center for a fully immersive meditative practice that will rejuvenate you for the week ahead.
October 26, 2019, 10 am & 12 pm
The first practice will highlight the music of Motown in a rhythmic, yet relaxing soundscape.