Music and Mindfulness: Practice I

26 Oct 2019 -| 10:00am & 12:00pm EDT

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APO’s Music and Mindfulness series consists of 3-practices pairing yoga with live orchestra music. Original scores weave together familiar, popular tunes in a serene and contemplative style with yoga led by instructor, Dan Carter. Come to Arena Stage at the Mead Center for a fully immersive meditative practice that will rejuvenate you for the week ahead.

October 26, 2019, 10 am & 12 pm

The first practice will highlight the music of Motown in a rhythmic, yet relaxing soundscape.