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Music and Mindfulness Series

October 21, 2018 6PM

Join The American Pops for innovative yoga practices in the iconic Dupont Underground. Each practice will feature live music to create a peaceful backdrop as instructor Michael Peterson guides you on a journey through yoga and meditation. Runtimes 70 mins. All practices at DuPont Underground.

PRACTICE I
October 20, 2018, 6 pm
The first practice will be set to an interwoven soundscape of classic Broadway melodies in a contemplative style. Come let songs from the stage encourage your continued growth in yoga and meditation.

PRACTICE II
April 13, 2019, 6 pm
This practice will feature early American folk music. Let these gentle, familiar tunes inspire reflection of the past and groundedness us as we look to the future.

PRACTICE III
June 08, 2019, 6 pm
The final practice will feature a musical tapestry of American singer-songwriters, creating a peaceful landscape for energy and exploration.

MICHAEL PETERSON is a Professional Level 500-hour Kripalu Yoga Teacher and a Thai Massage bodyworker certified with the Thai Institute of Healing Arts. He is the Director of Yoga Teacher Training for Mind the Mat Studio. He received his initial 200-hour teaching certification from Yoga to the People in NYC and is a Registered Yoga Teacher with Yoga Alliance. Michael is based in Washington, DC where he guides private clients, group classes, workshops and trainings. He holds a Bachelor’s of Fine Arts from Boston University and has studied dance, the Alexander Technique and Reiki energy-work. He draws on his study in this range of modalities to broaden and deepen the yoga experience for his students.
www.MichaelPetersonYoga.com

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